Meditation as a Bridge, Resonance Across the World

 

Dear Friends,

 

Meditation is not only a vital way to promote health and mental well-being, but also embodies profound values—fostering harmonious coexistence between humanity and nature .

World Meditation Day, as a bridge transcending ethnicities, cultures, and regions, connects countless practitioners and mobilizes collective strength to advance the progress of human civilization . Established by the 79th Session of the UN General Assembly on December 6, 2024, this annual observance falls on December 21—chosen to align with the winter solstice in the Northern Hemisphere, symbolizing inner stillness and cosmic balance .

This international celebration aims to raise awareness about the benefits of mediation. We sincerely invite you to join this global moment of silent meditation on December 21st, World Meditation Day, at 12:00 Greenwich Mean Time (GMT) . Zoom link: 6288686649

 

Let go of distractions, gently close your eyes, and let your 15-minute meditation be a gift to the world. Your participation is the key force driving the evolution of global consciousness, form a wave of harmony and positivity.

We look forward to your participation—across regions, cultures, and time zones—in this shared meditation moment on December 21st.

Local Time Guide (GMT 12:00)

- New York (USA): 7 AM / Central Time (USA): 6 AM / Pacific Time (USA): 5 AM

(Perfect for joining from home!)

- Brazil & Argentina: 9 AM

- Western Europe: 1 PM / South Africa: 2 PM / Middle East: 2-4 PM / Moscow: 3 PM

- Pakistan: 4 PM / India & Sri Lanka: 5:30 PM / Nepal: 5:45 PM

- Thailand: 7 PM / China: 8 PM / South Korea & Japan: 9 PM

- Australia: 9-10 PM / New Zealand: 12 PM (exception)

 

With warm regards,

World Meditation Day Committee | World Meditation Foundation

Official Website: https://www.un-worldmeditationday.org

 

For media inquiries, please contact:

Fei Yu

Board Member

World Meditation Foundation

Email: fei@worldmeditationfoundation.org

Website: www.worldmeditationfoundation.org

 

About the World Meditation Foundation

The World Meditation Foundation is a non-profit organization dedicated to promoting the practice and benefits of meditation worldwide. Through advocacy, education, and collaborative initiatives, the Foundation seeks to create a more mindful, compassionate, and sustainable world.